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The Movement Studio

Integral Physical Therapy

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in Physical Therapy

Why Is Integrative Physical Therapy SO Important?

Mary Gorman PT with clients doing integrative physical therapyI don’t know about you, but I find healing from an injury can be quite complex. Getting the right services at the right time is imperative to a good outcome.

I have seen so many people in the past that just received corrective exercise but the therapist did not perform needed bodywork as well as clients who get lots of hands on work but no corrective exercise or movement work. Another common tendency is for clients to get too many exercises and feel overwhelmed.

The other thing that is missing is coaching on how one sits, stands and sleeps. You could have the best program in the world to address your postural issues but if you stand around all day on one leg or you are a “percher” while sitting. (See my previous blog The Art of Sitting with Less Pain.) You may be undoing all that time and effort you put into your exercise program!

An integrative approach to physical therapy should include and is not limited too corrective bodywork, corrective exercise, and education regarding posture, fitness, diet and lifestyle.

I always tell clients to remember that they are the consumers. Which is easy to forget in our healthcare culture and that it is OK to shop around for services that provide more than just a one size fits all model of therapy.

« When To Stretch Your Hamstrings
Do You Need A Referral To See A PT? »

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Unbalanced? The truth is most of us are out of bal Unbalanced?
The truth is most of us are out of balance in a variety of ways.
When these imbalances remain constant they can cause injury and chronic pain.
PRI Pilates Could Be The Solution for many of these difficulties.
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There is still time to join my Free Online Worksho There is still time to join my Free Online Workshop tomorrow, Saturday the 23rd, where you can learn simple techniques to reduce stress naturally.
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A new way to decrease stress naturally. Free Onlin A new way to decrease stress naturally.
Free Online Workshop. TRE® and Stress Relieving Techniques.
Learn how to down regulate your nervous system.
Saturday, 23 January at 10:00am.
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Stress Relief - Free Online Workshop - Learn how t Stress Relief - Free Online Workshop - Learn how to down regulate your nervous system and decrease stress naturally. - Join me online Saturday, 23 January at 10:00am for TRE® and Stress Relieving Techniques.  Click my bio link for details.
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Whether you are right or left handed, the key is f Whether you are right or left handed, the key is finding balance.
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