Classes & Appointments Now Available
With many of us spending more time seated in front of the computer during these days of shelter in place, hip and low back pain can become problematic. Thankfully the wonders of technology make it possible for us to address your pain remotely while encouraging safe and healthy movement from home.
It’s easy to set up a physical therapy appointment with me virtually. Just call the office to secure your time slot. I’ll send you a link via email and we’ll meet at the proper time on Zoom. I’ll do a thorough physical therapy assessment with you on video. You’ll receive a detailed treatment plan and we’ll follow up as your progress requires.
Virtual Classes on Zoom
I am also offering group classes on Wednesday and Friday mornings. If you’re a current patient, these classes are a great way to reinforce the work we do together individually. If you’ve never worked with me, they’ll give you a glimpse of what’s possible. Virtual classes are a good fit for anyone interested in improving posture, strength, and alignment. The safe and effective techniques I teach in the group classes do not require any special equipment and are appropriate for all levels of fitness. Regular attendance can help reduce hip and low back pain so you can stay agile, active, and strong. Join us!
Wednesdays & Fridays
8am – 8:45am
First class is free – $5 per class after
How To Join The Class
Click below to Join the Zoom Meeting
Meeting ID: 853 1337 8105