TRE® – Tension and Trauma Releasing Exercises
When: February 15th, 2019 from 9:00 am to 10:30 am
Where: The Movement Studio in Talent Oregon
What: Gently let go of physical stress and tension.
Learn this simple method to handle stress.
Traumatic events—such as motor vehicle accidents—along with daily stresses and strains take their toll on our bodies and lives. Given the right conditions, however, our bodies have a tremendous capacity to adapt and improve.
The simple and gentle method in TRE® can be easily learned as a way to let go of deeply stored tension.
Add a powerful, yet gentle, tool to your toolbox to care for yourself.
Cost: Tickets are $25 and there is space available for 6 people.