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The Movement Studio

Integral Physical Therapy

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The Movement Studio Private Access

The Movement Studio Wellness Center

Private Access For Therapeutic Exercise & Pilates

Would you like a quiet environment to get in touch with yourself and do therapeutic exercise and movement work?  Would you like to have access to Pilates equipment, to get assistance with your physical wellness while keeping health care costs down? If your answer is yes, then The Movement Studio Private Access is for you.

Our Studio is set up for Private Members Access. Only two clients at any time use the facilities which include all the therapeutic exercise equipment available.

 

Client At The Wellness CenterMembership Benefits

  • Use of the Wellness Center for two 1 hour sessions per week between Tuesday and Friday at the available times.
  • Discounts on small group classes such as TRE and Pilates..
  • Discounts on coaching and private sessions.
  • Access to Pilates equipment.
  • A quiet environment to get in touch with yourself and do your therapeutic exercise and movement work
  • Being part of a wellness community centered around the studio.
  • Guidance in your rehab/fitness goals.

How The Wellness Center Works

  • Sign up for your Movement Studio membership.
  • Attend a training session on Saturday to get familiar with the equipment and design your work-out program. ( If you prefer, a private one-on-one consultation can be arranged for a discounted private session price).
  • Sign your waiver and house rules.
  • Receive your access to our private Wellness Center online scheduling portal.
  • Schedule up to 2 one hour time slots per week.
  • Come to The Movement Studio and splurge on wellness with your exercise program!

 

 Membership Fee – $90 Per Month

Call (541) 535-7019 to sign up for your membership in The Movement Studio Wellness Center and start your journey to health and wellness.

GET YOUR MEMBERSHIP

Categories

  • Bodywork
  • Movement and Exercise
  • Nervous System Work
  • Physical Therapy

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themovementstudiotalent

The Movement Studio
Unbalanced? The truth is most of us are out of bal Unbalanced?
The truth is most of us are out of balance in a variety of ways.
When these imbalances remain constant they can cause injury and chronic pain.
PRI Pilates Could Be The Solution for many of these difficulties.
Click my bio link for more.
There is still time to join my Free Online Worksho There is still time to join my Free Online Workshop tomorrow, Saturday the 23rd, where you can learn simple techniques to reduce stress naturally.
TRE® and Stress Relieving Techniques at 10:00am.
Click my bio link to sign in to The Movement Studio Online and access the live workshop.
A new way to decrease stress naturally. Free Onlin A new way to decrease stress naturally.
Free Online Workshop. TRE® and Stress Relieving Techniques.
Learn how to down regulate your nervous system.
Saturday, 23 January at 10:00am.
Click my bio link for details.
Stress Relief - Free Online Workshop - Learn how t Stress Relief - Free Online Workshop - Learn how to down regulate your nervous system and decrease stress naturally. - Join me online Saturday, 23 January at 10:00am for TRE® and Stress Relieving Techniques.  Click my bio link for details.
Postural Restorative Pilates Classes are starting Postural Restorative Pilates Classes are starting again, January 6th at 8:00am
Get all the details by clicking on my bio link for accessing classes through the new Movement Studio Online.#themovementstudiotalent
#posturalrestorativepilates
#onlinepilatesclasses
The light at the end of the tunnel..... Happy New The light at the end of the tunnel..... Happy New Year!
Whether you are right or left handed, the key is f Whether you are right or left handed, the key is finding balance.
The effect on our posture from living in a right handed world cannot be understated.
The good news is there’s hope, explained in my article, just click my bio link to see.#righthanded
#lefthanded
#postural
#posturalrestorativepilates
#themovementstudiotalent
Announcing The Movement Studio Online - I'm excite Announcing The Movement Studio Online - I'm excited to be moving into an online platform in addition to the services I provide at The Movement Studio. Click my bio link for details.#posturalrestorativepilates
#themovementstudioonline
Happy Solstice. May you find balance through this Happy Solstice.
May you find balance through this season.
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Copyright © 2021 · The Movement Studio · Integral Physical Therapy · Mary Gorman, PT, LMT · (541) 535-7019