• Home
  • Services
    • Our Physical Therapy Approach
    • Private Sessions
    • Pilates Groups
    • TRE®Tension Release Exercises
    • Private Gym Access
  • What We Treat
    • Lower Back Pain
    • Sacroiliac Dysfunction – SI Pain
    • Sciatica
  • Blog
  • About
    • Resources
    • Disclaimer
  • Online Studio Button
  • Schedule
  • Contact
    • Intake Form
  • Online Studio
    • Facebook
    • Instagram
    • YouTube

The Movement Studio

Integral Physical Therapy

SIGN UP FOR OUR NEWSLETTER

Enter your details to join The Movement Studio Email List

Physical Therapy

Right or Left-Handed, the Key is Finding Balance

Right or Left-Handed, the Key is Finding Balance

Living in a right-handed world has a significant influence on posture. Even if you’re left-handed, the human body is naturally…
Read More

Online Sessions & Classes

Online Sessions & Classes

Private Sessions + Live Classes Now Available Online Great news! Your health and well being don’t need to be put…
Read More

Resilience while Riding the Wave

Resilience while Riding the Wave

It’s an understatement to say that the past three months have been stressful. Even if you’re healthy and financially stable,…
Read More

Virtual Physical Therapy

Virtual Physical Therapy

Classes & Appointments Now Available With many of us spending more time seated in front of the computer during these…
Read More

Living in a Right Handed World

Living in a Right Handed World

When it comes to posture we don’t always factor in the influences of our right handed world. We’re Biased To…
Read More

Bodywork & PT

Bodywork & PT

Because I became a licensed massage therapist not long after I began my career, integrating bodywork into my physical therapy…
Read More

  • 1
  • 2
  • 3
  • 4
  • Next Page »

Categories

  • Bodywork
  • Movement and Exercise
  • Nervous System Work
  • Physical Therapy

RECENT POSTS

  • Right or Left-Handed, the Key is Finding Balance
  • It’s Never Been Easier to Gain Core Strength
  • Strengthen & Stabilize this Winter

let’s connect

  • Facebook
  • Google+
  • Instagram
  • LinkedIn
  • Twitter
  • YouTube

Join me on Instagram

themovementstudiotalent

The Movement Studio
Postural Restorative Pilates Classes are starting Postural Restorative Pilates Classes are starting again, January 6th at 8:00am
Get all the details by clicking on my bio link for accessing classes through the new Movement Studio Online.#themovementstudiotalent
#posturalrestorativepilates
#onlinepilatesclasses
The light at the end of the tunnel..... Happy New The light at the end of the tunnel..... Happy New Year!
Whether you are right or left handed, the key is f Whether you are right or left handed, the key is finding balance.
The effect on our posture from living in a right handed world cannot be understated.
The good news is there’s hope, explained in my article, just click my bio link to see.#righthanded
#lefthanded
#postural
#posturalrestorativepilates
#themovementstudiotalent
Announcing The Movement Studio Online - I'm excite Announcing The Movement Studio Online - I'm excited to be moving into an online platform in addition to the services I provide at The Movement Studio. Click my bio link for details.#posturalrestorativepilates
#themovementstudioonline
Happy Solstice. May you find balance through this Happy Solstice.
May you find balance through this season.
There is still time to sign up for my last Online There is still time to sign up for my last Online TRE® Workshop in 2020.
Join me for TRE® and Stress Relieving Techniques.
Learn how to down-regulate your nervous system and decrease stress naturally.
December 19th at 10:00 am. This is a free class and registration is required.
Click on my bio link to register on my website.#tre
#stressrelief
#themovementstudiotalent
Join me online for TRE® and Stress Relieving Tech Join me online for TRE® and Stress Relieving Techniques.
Learn how to down-regulate your nervous system and decrease stress naturally.
December 19th at 10:00 am. This is a free class and registration is required.
Click on my bio link to sign up on my website.
Feeling grateful. What a year! #thanksgiving #them Feeling grateful. What a year!
#thanksgiving
#themovementstudiotalent
TRE® (Trauma Release Exercise) Workshop - Join me TRE® (Trauma Release Exercise) Workshop -
Join me online this Saturday to learn simple and effective ways to decrease stress and down-regulate your nervous system. This powerful method is an excellent way to resolve trauma in all forms.
Click on my bio link to register.
Follow on Instagram

Copyright © 2021 · The Movement Studio · Integral Physical Therapy · Mary Gorman, PT, LMT · (541) 535-7019