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The Movement Studio

Integral Physical Therapy

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in Bodywork· Physical Therapy

Bodywork & PT

Because I became a licensed massage therapist not long after I began my career, integrating bodywork into my physical therapy practice comes quite naturally.

The benefits of massage go beyond the positive feelings that come with a healing touch. Therapeutic massage is also known to improve circulation, eliminate toxins, and improve flexibility. Not to mention the stress relief and autonomic nervous system deregulating that comes from bodywork performed by a skilled massage therapist.

Integration Can Improve Outcomes

Integrating massage therapy into the customized physical therapy sessions I create for my clients optimizes the effectiveness of the work and promotes faster recovery. Each session addresses structural integrations, corrective exercise, and the nervous system so that we can get to the root of the problem causing your pain. In most cases, physical therapy without bodywork can only get us so far.

So many clients come to me reporting little to no relief from years of trying “everything.” lf we want to see results, we’ve got to do something different.

I’m inspired by the work of Dr. Ida Rolf, a pioneer and leader in soft tissue manipulation and movement education. Dr. Rolf is credited with recognizing that the body is a network of tissues surrounding muscles, bones, nerves, and organs, which is what we now refer to as Structural Integration. Her work is what inspires me to treat the whole body as a complex system, rather than the separate parts. I find that in order to achieve lasting healing and resolve pain, we must balance the body as a whole.

Whether you’re experiencing chronic pain as the result of an injury or simply suffer from neck, back or arm tension from spending time sitting at the computer, I can help.

On my website, you’ll find videos that teach quick and easy exercises you can do to relieve pain. You’ll also find articles that explain in more detail why the integrated physical therapy I do works. You don’t have to live with chronic pain. Visit our website to learn how we can work together to address what’s really
causing the problem.

« My Treatment Philosophy
Pilates Asymmetrical Exercise »

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  • Movement and Exercise
  • Nervous System Work
  • Physical Therapy

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The Movement Studio
Unbalanced? The truth is most of us are out of bal Unbalanced?
The truth is most of us are out of balance in a variety of ways.
When these imbalances remain constant they can cause injury and chronic pain.
PRI Pilates Could Be The Solution for many of these difficulties.
Click my bio link for more.
There is still time to join my Free Online Worksho There is still time to join my Free Online Workshop tomorrow, Saturday the 23rd, where you can learn simple techniques to reduce stress naturally.
TRE® and Stress Relieving Techniques at 10:00am.
Click my bio link to sign in to The Movement Studio Online and access the live workshop.
A new way to decrease stress naturally. Free Onlin A new way to decrease stress naturally.
Free Online Workshop. TRE® and Stress Relieving Techniques.
Learn how to down regulate your nervous system.
Saturday, 23 January at 10:00am.
Click my bio link for details.
Stress Relief - Free Online Workshop - Learn how t Stress Relief - Free Online Workshop - Learn how to down regulate your nervous system and decrease stress naturally. - Join me online Saturday, 23 January at 10:00am for TRE® and Stress Relieving Techniques.  Click my bio link for details.
Postural Restorative Pilates Classes are starting Postural Restorative Pilates Classes are starting again, January 6th at 8:00am
Get all the details by clicking on my bio link for accessing classes through the new Movement Studio Online.#themovementstudiotalent
#posturalrestorativepilates
#onlinepilatesclasses
The light at the end of the tunnel..... Happy New The light at the end of the tunnel..... Happy New Year!
Whether you are right or left handed, the key is f Whether you are right or left handed, the key is finding balance.
The effect on our posture from living in a right handed world cannot be understated.
The good news is there’s hope, explained in my article, just click my bio link to see.#righthanded
#lefthanded
#postural
#posturalrestorativepilates
#themovementstudiotalent
Announcing The Movement Studio Online - I'm excite Announcing The Movement Studio Online - I'm excited to be moving into an online platform in addition to the services I provide at The Movement Studio. Click my bio link for details.#posturalrestorativepilates
#themovementstudioonline
Happy Solstice. May you find balance through this Happy Solstice.
May you find balance through this season.
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