OUCH!!Or maybe you used a different word as you stubbed your toe in the dark.If you stub … [Read more...]
Is Your Workout Helping or Hurting?
Does working out make your pain worse?Exercise is supposed to be healthy. We are told to get to … [Read more...]
How and Why To Downregulate The Nervous System
Most of us have probably wanted to be an astronaut at some point.The view from space has got to … [Read more...]