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The Movement Studio

Integral Physical Therapy

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The Underlying Causes of Pain - The Movement Studio Blog

in Movement and Exercise· Physical Therapy

The Underlying Causes of Pain

OUCH!!Or maybe you used a different word as you stubbed your toe in the dark.If you stub … [Read more...]

Is Your Workout Helping or Hurting? The Movement Studio Blog

in Movement and Exercise· Physical Therapy

Is Your Workout Helping or Hurting?

Does working out make your pain worse?Exercise is supposed to be healthy. We are told to get to … [Read more...]

How and Why To Downregulate The Nervous System - The Movement Studio Blog

in Nervous System Work· Physical Therapy

How and Why To Downregulate The Nervous System

Most of us have probably wanted to be an astronaut at some point.The view from space has got to … [Read more...]

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