Remote Classes If there’s one thing this year has taught us, the possibilities for moving our daily … [Read more...]
Post Almeda Fire: We Are Still In Business
Free TRE® (Trauma Release Exercise) Workshop - October 24th, 10am After the terrifying fire that … [Read more...]
The Group Shake
Come and join an ongoing gathering using the TRE® method, online every Friday at 9:00am. The … [Read more...]
Online Sessions & Classes
Private Sessions + Live Classes Now Available Online Great news! Your health and well being don’t … [Read more...]
Improving Lung Function In COVID Times
Healthy lungs are controlled by rib cage mobility, diaphragm function, and our ability to … [Read more...]
Resilience while Riding the Wave
It’s an understatement to say that the past three months have been stressful. Even if you’re healthy … [Read more...]
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