Integral Physical Therapy
Introducing Private Access For Members Only. If you’ve ever committed yourself to rehabbing an injury, you know that consistency is the key to lasting healing. At the Movement Studio, we’re constantly looking for new ways to make it even easier for you to develop a training program that gets the results you deserve. Now that our recent Wellness Center remodel…
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Living in a right-handed world has a dramatic effect on our posture. Even if you’re a left-handed person, the human body is naturally biased to the right side. To begin with, none of us are symmetrical and the location of our organs is a good reminder of this fact. The liver is a large organ located on the right side…
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When it comes to posture we don’t always factor in the influences of our right handed world. We’re Biased To The Right Our bodies are naturally already biased to the right side. Meaning, we are not symmetrical to begin with. The liver is on the right side of the body and the right lung has 3 lobes while the left…
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It’s common for people to believe that what’s good enough for one side of the body must be good enough for the other. The truth is no one is symmetrical! In fact, it is a system of specific imbalances that make the human body so unique. For example, the torso is balanced with the heart on the left and the…
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Because I became a licensed massage therapist not long after I began my career, integrating bodywork into my physical therapy practice comes quite naturally. The benefits of massage go beyond the positive feelings that come with a healing touch. Therapeutic massage is also known to improve circulation, eliminate toxins, and improve flexibility. Not to mention the stress relief and autonomic…
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Many of us are all too familiar with chronic pain. The nagging kind that makes it hard to get up out of bed in the morning-to enjoy playing with the grandkids, run like we used to or even unload the groceries out of the car. For those who have hit middle age and beyond, it is tempting to believe chronic…
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