Move Freely Without Pain
Hands-on Physical Therapy and Exercises
to Improve your Body’s Function


Covid 19 SymbolThe Movement Studio is open for business with safety protocols in place for one-on-one appointments.
We accept Regence Blue Cross Blue Shield, First Choice, MVA, and Workers Compensation and we can also bill for out-of-network insurance.

The Power Of Traditional Physical Therapy Coupled With An Alternative Holistic Approach

 7 Common Overlooked Causes Of Lower Back Pain

7 Common Overlooked Causes Of Lower Back Pain

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Pilates Core Strengthening Class

Join Mary Gorman for biweekly online classes as mentioned in The Locals Guide.

Every Wednesday and Friday at 8:00 am. Registration is required.


Upcoming TRE® Workshop

Join Mary Gorman online for TRE® and Stress Relieving Techniques.

Learn how to down regulate your nervous system and decrease stress naturally.

 November 21st at 10:00 am. This is a free class and registration is required.


Free 30 Minute Consultation

Call for a phone consultation or to schedule an in-person consultation. Let's see if we are a good fit!


“My pain is so much better and I’m able to do the exercise that I like to do and be an active person, which has made all the difference.”

– Julie from Talent, OR


Shoulder pain can originate in your hip. How you breathe may play a role. Let’s address the cause to cure the symptom.



Blending physical therapy techniques to balance, strengthen, and release tension personalized to your individual needs.



You’ll be taught techniques and strategies to promote self-care. Expand your toolkit for freedom of movement.

Get back to moving with freedom


Our Physical Therapy Approach


The body is a beautifully complex system. Some injuries are straightforward and heal with rest. Many issues with pain, however, result from years of small compensations and must be addressed in a more thorough way.

Since becoming a physical therapist in 1992 Mary Gorman has continued to study movement and the complexities of the human body. Incorporating elements of yoga, Pilates, Postural Alignment, Rolfing, and nervous system work, Mary works to assess the issue at the root of your pain and devise a strategy to address the underlying cause.

Working with Mary, your individual needs will be considered. Where is your skeletal structure misaligned? Where is one muscle compensating for another? Once the issues have been identified, the physical therapy treatment plan is built around getting you out of pain.




It is time to give your body the support it needs to get back to moving with ease.

Choose the best physical therapy service for your needs.

Click here to see more Client Testimonials.