The Movement Studio is open for business with safety protocols in place for one-on-one appointments.
We accept Regence Blue Cross Blue Shield, First Choice, and MVA and we can also bill for out-of-network insurance.
OUR PHYSICAL THERAPY APPROACH
The body is a beautifully complex system. Some injuries are straightforward and heal with rest. Many issues with pain, however, result from years of small compensations and must be addressed in a more thorough way.
Since becoming a physical therapist in 1992 Mary Gorman has continued to study movement and the complexities of the human body. Incorporating elements of yoga, Pilates, Postural Alignment, Rolfing, and nervous system work, Mary works to assess the issue at the root of your pain and devise a strategy to address the underlying cause.
Working with Mary, your individual needs will be considered. Where is your skeletal structure misaligned? Where is one muscle compensating for another? Once the issues have been identified, the physical therapy treatment plan is built around getting you out of pain.
Shoulder pain can originate in your hip. How you breathe may play a role. Let’s address the cause to cure the symptom.
Blending physical therapy techniques to balance, strengthen, and release tension personalized to your individual needs.
You’ll be taught techniques and strategies to promote self-care. Expand your toolkit for freedom of movement.
It is time to give your body the support it needs to get back to moving with ease.
Choose the best physical therapy service for your needs.
“My pain is so much better and I’m able to do the exercise that I like to do and be an active person, which has made all the difference.”
– Julie from Talent, OR
Online Classes and Workshops
Join Mary Gorman for biweekly online classes and monthly workshops by signing up for the Online Studio.
Postural Restorative Pilates
Every Wednesday and Friday at 8:00 am
Join Mary Gorman online for TRE® and Stress Relieving Techniques.
Learn how to down regulate your nervous system and decrease stress naturally.
Next class is April 10th at 10:00 am. This class costs 20$.
Community 'Group Shake'
A live stream only event held every Friday at 9am pacific time
This is only for people who have already learned the TRE® method and wish to practice in community
The Power of Traditional Therapy Coupled With an Alternative Holistic Approach
7 Common Overlooked Causes of Lower Back Pain
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Free 30 Minute Consultation
Call for a phone consultation or to schedule an in-person consultation.
Let's see if we are a good fit!